Author Talk: You Belong with Sebene Selassie

About the Book:

From much-admired meditation expert Sebene Selassie, You Belong is a call to action, exploring our tangled relationship with belonging, connection, and each other

You are not separate. You never were. You never will be.

We are not separate from each other. But we don’t always believe it, and we certainly don’t always practice it. In fact, we often practice the opposite—disconnection and domination.  From unconscious bias to “cancel culture,” denial of our inherent interconnection limits our own freedom.

In You Belong, much-admired meditation expert Sebene Selassie reveals that accepting our belonging is the key to facing the many challenges currently impacting our world. Using ancient philosophy, multidisciplinary research, exquisite storytelling, and razor-sharp wit, Selassie leads us in an exploration of all the ways we separate (and thus suffer) and offers a map back to belonging.

To belong is to experience joy in any moment: to feel pleasure, dance…