Book Launch: "Mindful Meditations for Black Men" with Jor-El Caraballo.

About the Author: 

Jor-El Caraballo is a licensed therapist and cofounder of Viva, a multi-state mental health practice. Caraballo received a BA in psychology from the University of North Carolina at Wilmington and MA and EdM degrees in psychological counseling from Teachers College at Columbia University. He has been featured as a mental health expert across many magazines and websites, including Mind Body Green, Men’s Health, Healthline, Insider, Self, and more, sharing advice and insight on self-care, interpersonal relationships, dealing with trauma and more. Mindful Meditations for Black Men is his third book, following his recently released The Shadow Work Self-Reflection Deck in December.

About the Moderator:

Sam Adewumi is a devoted educator, mentor, and holistic practitioner whose work bridges intellectual rigor with spiritual depth. Rooted in both academic excellence and ancestral wisdom, he creates intentional spaces where learning and healing unfold together.

With a steady commitment to community empowerment, Sam guides individuals through transformative experiences that strengthen both mind…